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2How to set up a Telegram channel? (A step-by-step tutorial) A new window will come up. Enter your channel name and bio. (See the character limits above.) Click “Create.” Healing through screaming therapy So far, more than a dozen different members have contributed to the group, posting voice notes of themselves screaming, yelling, groaning, and wailing in various pitches and rhythms. “Hey degen, are you stressed? Just let it all out,” he wrote, along with a link to join the group.
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